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Are You at Risk of Diabetes
Figure your risk for having diabetes.
AT-RISK WEIGHT CHART
Check off the box for all statements that are true for you.
Height Weight
(feet/inches without shoes) (pounds without clothing)
  Women Men
4'9" 134 ---
4'10" 137 ---
4'11" 140 ---
5'0" 143 ---
5'1" 146 157
5'2" 150 160
5'3" 154 162
5'4" 157 165
5'5" 161 168
5'6" 164 172
5'7" 168 175
5'8" 172 179
5'9" 175 182
5'10" 178 186
5'11" 182 190
6'0" --- 194
6'1" --- 199
6'2" --- 203
6'3" --- 209
My weight is equal to or above that listed on the chart to the right.
I am under 65 years of age, AND I get little or no exercise during a usual day.
I am between 45 and 64 years of age.
I am 65 years old or older.
I am a woman who has had a baby weighing more than nine pounds at birth.
I have a sister or brother with diabetes.
I have a parent with diabetes.
Total Points: 
If the total of checked boxes is 10 points or more, you are at high risk for having diabetes. Only your doctor can determine if you have diabetes and recommend treatment plans to control it, so talk to your doctor to be sure.